If you need urgent help.
Chestnut Psychology is not a crisis service. The services below offer urgent support and information.
NHS 111 - Mental Health
111 · option 2
Free, 24/7 urgent mental health advice.
Samaritans
116 123
Freephone, 24/7, confidential. For anyone in distress or struggling to cope.
SHOUT Crisis Text Line
Text SHOUT to 85258
Free, 24/7 support by text from trained volunteers.
Rethink Mental Illness - South Yorkshire
0808 801 0442
Freephone, 24/7. Emotional support, crisis de-escalation and referral guidance.
Sheffield Mental Health Guide
Local directory including 24/7 services and live chat.